Whether your goal is to run a race, travel the world, spend more quality time with family and friends or just live everyday life without pain…

iAM can get you there!


 
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THE iAM METHOD

INDIVIDUALIZED

You are one of a kind! We believe your healthcare should be too. At iAM you will spend 100% of your visit one-on-one with a Doctor of Physical Therapy. Sessions are INDIVIDUALIZED to fit your specific goals and lifestyle. Because we are able to spend more time with you, our treatments are more targeted and focused which means fewer visits and you will get stronger, faster!

ADVANCED

We have high standards! All iAM services are provided by a Doctor of Physical Therapy with ADVANCED training in orthopedic neuromuscular evaluation and treatment techniques. Your therapist will quickly identify the root cause of your problem and utilize treatment options that are backed by advanced medical science so you can achieve better and longer lasting results. 

MOVEMENT

iAM believes MOVEMENT is medicine! If you move well, you feel well, you live well. iAM takes a holistic approach by optimizing our body’s own healing potential. No medications, shots, or surgery necessary. Whether your goal is to run a race, travel the world, spend quality time with family and friends or just live everyday life without pain, iAM can get you there!


Orthopedic Specialists

SPRAINS/STRAINS

TENDINOPATHY

ARTHRITIS

DEGENERATIVE/HERNIATED DISC

SPINAL RADICULOPATHY

JOINT INSTABILITY/DISLOCATION

HEADACHES

DIZZINESS/VERTIGO

TMJ DYSFUNCTION

JOINT IMPINGEMENT

STENOSIS

SCIATICA

PRE/POST OPERATIVE


Minimize Pain! Maximize Mobility!

It’s easy as 1, 2, 3…

01.

Restore

control inflammation and pain. initiate soft tissue and joint mobilizations to facilitate tissue healing and optimize proper bio-mechanical mobility.

02.

Retrain

lay down new movement patterns. acquire consistent, thoughtful, biomechanical and postural habits. Regain strength, flexibility, proprioception and balance to support optimal movement

03.

Reload

progress strength, speed and power of new movement habits in functional activities. develop a consistent ability to use the right muscles, in the right order, at the right time without having to think about it


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Dr. Jessica Wiley

OWNER, DOCTOR OF PHYSICAL THERAPY

Board Certified Orthopedic Specialist, Performing Arts Medicine

Dr. Wiley received her Doctor of Physical Therapy degree from George Washington University in Washington, DC graduating top of her class.

She has received advanced training in the evaluation and treatment of orthopedic, neurological and sport conditions from low back pain, shoulder dysfunction, ankle/foot instabilities, pre/post operative, fibromyalgia/chronic pain, neck pain, TMJ, headaches and running dysfunctions.  She empowers her patients with self-management strategies to maintain long-term results post treatment. As a Direct Access provider, she has strong differential diagnosis skills and considers the whole body when evaluating each patient. 

Fun facts: Jessica is a former ballet dancer. She enjoys traveling, spending time outdoors, and playing with her dog Braxton.

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Dr. Kaylee Smith

DOCTOR OF PHYSICAL THERAPY

Golf Specialist, TPI Certified

Dr. Smith graduated with honors from The University of St. Augustine with her Doctor of Physical Therapy degree.

She has taken advanced courses in manual therapy including myofascial release, massage, and joint mobilization for the spine and extremities. Dr. Kaylee Smith’s passion is to provide optimal, evidence-based care that is individually tailored to each patient’s needs and goals. She provides one-to-one care, utilizing a multi-modal approach including hands-on techniques, movement analysis and take-home programs to allow you to continue to reach your goals independently.

Fun Facts: Kaylee is a native Pacific Northwesterner but can’t get enough of the San Diego sunshine! She enjoys hiking, reading, and lounging with her 2 hounds or her hubby at a winery or brewery.


The level of care I received at iAM Physical Therapy and Wellness was unbelievable. The understanding of how the human body functions and the techniques used far surpassed the 10 physical therapists I saw prior. I would recommend iAM to anyone from the fittest of athletes to those like me who have an ailment they think they just have to live with.
Sophisticated and precise treatments, especially compared to other therapists I have tried. I highly recommend iAM for both treatment of existing problems and as preventative. anti-aging maintenance!
Dr. Wiley was a tremendous asset to helping me work through a quad/IT injury as I was training for an Ironman Triathlon. I cannot overstate the importance of being able to work one-on-one with her for the entirety of each 50 minute appointment. She was constantly modifying the treatment approach. I would not have been able to cross my finish line without her!

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